The benefits are various—everything from decreased inflammation and pain to rapid wound healing and increased skin collagen can occur using red and near infra-red light.
Here is a brief list of benefits:
1. Lowers inflammation levels in the body
2. Resolves pain and improves flexibility in conditions like osteoarthritis, joint injuries and excessive swelling
3. Improves thyroid functioning
4. Increases performance and cellular energy
5. Shortens recovery times from training and injury
6. Increases testosterone and fertility
7. Improves skin health
8. Improves oral health
9. Reverses hair loss